Lustig – Fat Chance: Fructose 2.0

There is a very interesting Venn diagram near the beginning highlighting how many normal weight people are at metabolic risk (as well as how many overweight people are at low metabolic risk).  This reinforces something I have been saying for some time – being thinner than average is not a reason to be a smug […]

Sugar + Fat Videos

It has been a very long time since we have had the sort of week we have just had in the nutrition news.  I’m not going to rehash it all here as Mikki has already done a sterling job of that and has said the exact same thing I would have written here.  Summarised by […]

40 Years of Nutrition Research Fatally Flawed

The National Health and Nutrition Examination Survey (NHANES) is one of those major ongoing surveys from which data related to all things health and nutrition are derived. The short entry on Wikipedia summarises the aims of NHANES very well; Findings from the survey are used to determine the prevalence of major diseases and risk factors […]