The Science of Slim

Good to see so many of my favourite resources getting listed at the end.  A good video for bringing paleo to the infomercial crowd… loud, repetitive, and seemingly designed to go toe-to-toe with Jenny Craig/Weight Watchers ad’s….

Whole9 South Pacific does Christchurch, NZ

I’m going home! Following the successful launch of our Whole9 South Pacific Foundations of Nutrition workshop in Cairns last weekend, and with having workshops booked (and rapidly selling out) for Toowoomba, Melbourne, Tasmania, and the Gold Coast, we are really (read as: REALLY) excited to be launching in New Zealand in my home town of […]

Journeys – A guest post.

With so much already happened this year, it is hard to believe we haven’t even cleared January.  There’s been little time to reflect on 2012 other than to recognise it as a year of thrilling highs and emotional lows, achievements and frustrations, of welcoming new friends into my life and on closing the door on […]

Calorie Rants and Ketosis (part 2).

Wow… Whoddathunk part 1 would have gone gangbusters the way it did?  It was one of those spur of the moment, stab the keyboard with my fingers, posts that had been a long time in the brewing.  I had no idea that such long-winded stream of consciousness ramblings would strike a chord with people, let […]

Media Monkeys and Sexy Tofu?

Everyday, as I run through my news feed, I come across pieces of information where I think I’d love to write about it.  Alas, I don’t get paid to be a blog writer, and with an insatiable coffee, cocaine coconut, and Icebreaker habit to feed, my writing time needs to be prioritised.  But what follows […]